Get An Awesome Body And Age Backwards After 40

 

What you are currently doing isn’t working. So let’s change it. In this article you’re going to get all my best nutrition advice for over 40 women and a simple plan based on what actually works. It’s a long article – but stick with me and make a commitment to put at least one thing into action after reading it. 

First, I want you to know it’s not your fault. Everyone does the wrong things in the beginning. Even me. There’s also so much confusion out there about what actually works – the simple, effective strategies have got lost in the madness of social media. 

The thing is you’ll keep doing the wrong things and struggling with your body until you make a change in the right direction.

I also want you to understand that, in many ways, age really is just a number. We’ll talk about that later in this article. There’s so much we can do and if you want to change your body – it’s not too late! You’re in the right place. 

 

Your 40-Something Plan

 

It’s really important to have a coach you trust and who gets you. 

 

So why should you take my advice? Well for one thing, I specialize in working with women over 40 and I’ve helped many women like you transform their bodies and their lives. You’ll find some of their testimonials here and here.

I’m also your age. I’m going through the same things you are. I’m seeing more wrinkles and sagging skin. I have to work harder to maintain my weight and prevent cellulite. Like you, I’ve looked in the mirror and wondered if my best days are past.

Except in one way. I can honestly say I’m happier with my physique than I was in my 20s. I don’t feel my age in the gym and can keep up with my 18 year old nephew (who trains super intensely and gives me a run for my money!).

If you want to change your body, it’s not too late. You just need a good plan based on simple strategies that have withstood the test of time in the fitness industry. 

But you also need a plan that’s created for your 40-something body – because you need to do things differently now. So I’m also going to get into some anti-aging strategies to take your body to the next level of health and fitness.

You can just focus on weight loss (step 1 in this article) but if you go next level, you’ll become that woman that stands out. That radiates health and looks 10 years younger.

I want to help you get to that level. I want to help you change your life. And – if you want to get the best body you’ve ever had – we can make that happen too!